Coverart for item
The Resource The mindful way through stress : the proven 8-week path to health, happiness, and well-being, Shamash Alidina

The mindful way through stress : the proven 8-week path to health, happiness, and well-being, Shamash Alidina

Label
The mindful way through stress : the proven 8-week path to health, happiness, and well-being
Title
The mindful way through stress
Title remainder
the proven 8-week path to health, happiness, and well-being
Statement of responsibility
Shamash Alidina
Creator
Author
Subject
Language
eng
Cataloging source
DLC
http://library.link/vocab/creatorName
Alidina, Shamash
Index
index present
Literary form
non fiction
Nature of contents
bibliography
http://library.link/vocab/subjectName
  • Stress management
  • Meditation
  • Health
Label
The mindful way through stress : the proven 8-week path to health, happiness, and well-being, Shamash Alidina
Instantiates
Publication
Bibliography note
Includes bibliographical references (pages 307-312) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
25 cm
Extent
x, 324 pages
Isbn
9781462509409
Isbn Type
(paperback)
Lccn
2014032834
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (OCoLC)880462172
  • (OCoLC)ocn880462172
  • 403047
Label
The mindful way through stress : the proven 8-week path to health, happiness, and well-being, Shamash Alidina
Publication
Bibliography note
Includes bibliographical references (pages 307-312) and index
Carrier category
volume
Carrier category code
  • nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
  • txt
Content type MARC source
rdacontent
Dimensions
25 cm
Extent
x, 324 pages
Isbn
9781462509409
Isbn Type
(paperback)
Lccn
2014032834
Media category
unmediated
Media MARC source
rdamedia
Media type code
  • n
Other physical details
illustrations
System control number
  • (OCoLC)880462172
  • (OCoLC)ocn880462172
  • 403047

Library Locations

  • Barrington Area Library Main BranchBorrow it
    505 N. Northwest Highway, Barrington, IL, 60010, US
    42.159353 -88.127617
  • Barrington Area Library South BranchBorrow it
    3 Tennis Club Lane, South Barrington, IL, 60010, US
    42.073342 -88.144884
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